Personalised support to meet your needs

Effective change occurs with collaboration, support, and self-belief. Feel nourished and notice the change with nutrition advice for your unique lifestyle. Say goodbye to boring and repetitive meal plans. When you understand the “why” you become empowered and confident in your food choices.

Gut health

Elimination diet
Liver disease

Chronic Disease

Blood pressure
Women’s health

Disordered Eating

Healthy relationship with food
General healthy eating


Self-managed + plan-managed
Enteral feeding

Hello and welcome!

I’m Kim, an accredited practicing dietitian and nutritionist who is passionate about creating a supportive space to discuss, collaborate, and learn about nutrition. I have worked with a range of clients from nutrition support through cancer treatment to managing diverticulitis. My goal is to help you achieve your health goal. 

Find out more about me and my philosophy.

Dietitian Kim smiling at camera

Check out the latest nutrition posts

Green powder supplements have been growing in popularity. But do their claims to improve gut health and increase our fruit and veg intake stack up?

Want a quick a delicious breakfast option? Try my easy breakfast cookies.

Should you choose low fat or full fat milk? For a long time, we have been advised that low fat milk is healthier. Recent research may be challenging that idea.

I tell this story to highlight how the phrase “food is fuel” is way too simplistic. Yes, food is the vessel for getting nutrients and energy into our body. But

Online appointments for flexibility